Mitch Gable *** PR3 Adaptive 3666m row
3,666
Meters
26:45.2
Time
3:38.9
Pace
186
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 13 |
| Stroke Count | 324 |
| Drag Factor | 150 |
September 26, 2023 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:45.2 | 3,666 | 3:38.9 | 33 | 414 | 13 |
| 9:31.0 | 1,200 | 3:57.9 | 26 | 389 | 11 |
| 9:24.2 | 2,400 | 3:55.0 | 27 | 392 | 11 |
| 6:47.0 | 3,600 | 2:49.5 | 72 | 546 | 17 |
| 0:21.3 | 3,666 | 2:41.3 | 83 | 586 | 14 |
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Workout Graph
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