Mitch Gable *** PR3 Adaptive 15555m row
15,555
Meters
1:43:23.4
Time
3:19.4
Pace
787
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 13 |
| Stroke Count | 1386 |
| Drag Factor | 121 |
September 29, 2022 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43:23.4 | 15,555 | 3:19.4 | 44 | 451 | 13 |
| 22:12.1 | 3,200 | 3:28.1 | 39 | 433 | 12 |
| 20:11.3 | 6,400 | 3:09.2 | 52 | 477 | 14 |
| 21:13.5 | 9,600 | 3:18.9 | 44 | 452 | 13 |
| 19:46.2 | 12,800 | 3:05.3 | 55 | 489 | 15 |
| 20:00.3 | 15,555 | 3:37.8 | 34 | 416 | 13 |
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Workout Graph
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