Mitch Gable *** PR3 Adaptive 2222m row
2,222
Meters
13:03.0
Time
2:56.1
Pace
111
Calories
Average Watts | 64 |
---|---|
Calories Per Hour | 520 |
Stroke Rate | 15 |
Stroke Count | 199 |
Drag Factor | 124 |
July 07, 2022 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:03.0 | 2,222 | 2:56.1 | 64 | 520 | 15 |
3:03.6 | 500 | 3:03.6 | 57 | 494 | 15 |
2:57.4 | 1,000 | 2:57.4 | 63 | 515 | 16 |
2:56.3 | 1,500 | 2:56.3 | 64 | 519 | 15 |
2:53.3 | 2,000 | 2:53.3 | 67 | 531 | 15 |
1:12.4 | 2,222 | 2:43.0 | 81 | 577 | 16 |
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Workout Graph

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