Mitch Gable *** PR3 Adaptive v2000m/2:00r...1 row
2,000
Meters
10:13.8
Time
2:33.4
Pace
107
Calories
| Rest Distance | 24 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,024 |
| Overall Time | 12:13.8 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 124 |
January 29, 2022 14:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:13.8 | 2,000 | 2:33.4 | 97 | 633 | 18 | |
| 10:13.8 | 2,000 | 2:33.4 | 97 | 633 | 18 | |
| r: 2:00 | 24 | |||||
| r24 |
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Workout Graph
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