Mitch Gable *** PR3 Adaptive 2222m row
2,222
Meters
14:30.2
Time
3:15.8
Pace
111
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 13 |
| Stroke Count | 201 |
| Drag Factor | 121 |
November 27, 2021 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:30.2 | 2,222 | 3:15.8 | 47 | 460 | 13 |
| 3:11.6 | 500 | 3:11.6 | 50 | 471 | 15 |
| 3:16.2 | 1,000 | 3:16.2 | 46 | 459 | 14 |
| 3:11.5 | 1,500 | 3:11.5 | 50 | 471 | 13 |
| 3:18.9 | 2,000 | 3:18.9 | 44 | 453 | 13 |
| 1:32.0 | 2,222 | 3:27.2 | 39 | 435 | 12 |
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Workout Graph
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