Mitch Gable *** PR3 Adaptive 13333m row
13,333
Meters
1:40:32.3
Time
3:46.2
Pace
668
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 12 |
| Stroke Count | 1245 |
| Drag Factor | 119 |
August 19, 2021 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40:32.3 | 13,333 | 3:46.2 | 30 | 404 | 12 |
| 20:53.6 | 2,700 | 3:52.1 | 28 | 396 | 12 |
| 18:51.1 | 5,400 | 3:29.4 | 38 | 431 | 13 |
| 19:06.2 | 8,100 | 3:32.2 | 37 | 425 | 13 |
| 20:07.2 | 10,800 | 3:43.5 | 31 | 407 | 13 |
| 21:34.1 | 13,333 | 4:15.4 | 21 | 372 | 11 |
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Workout Graph
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