Mitch Gable *** PR3 Adaptive 7777m row
7,777
Meters
50:35.0
Time
3:15.1
Pace
389
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 14 |
| Stroke Count | 705 |
| Drag Factor | 118 |
April 27, 2021 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:35.0 | 7,777 | 3:15.1 | 47 | 462 | 14 |
| 10:27.4 | 1,600 | 3:16.0 | 46 | 459 | 14 |
| 10:02.4 | 3,200 | 3:08.2 | 52 | 480 | 14 |
| 10:47.9 | 4,800 | 3:22.4 | 42 | 445 | 14 |
| 10:38.4 | 6,400 | 3:19.5 | 44 | 451 | 14 |
| 8:38.9 | 7,777 | 3:08.4 | 52 | 480 | 15 |
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Workout Graph
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