Mitch Gable *** PR3 Adaptive 2222m row
2,222
Meters
13:08.4
Time
2:57.4
Pace
111
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 16 |
| Stroke Count | 210 |
| Drag Factor | 134 |
August 06, 2020 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:08.4 | 2,222 | 2:57.4 | 63 | 515 | 16 |
| 2:53.5 | 500 | 2:53.5 | 67 | 530 | 16 |
| 2:56.7 | 1,000 | 2:56.7 | 63 | 518 | 16 |
| 2:56.3 | 1,500 | 2:56.3 | 64 | 519 | 16 |
| 3:00.1 | 2,000 | 3:00.1 | 60 | 506 | 16 |
| 1:22.0 | 2,222 | 3:04.6 | 56 | 491 | 15 |
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Workout Graph
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