Mitch Gable *** PR3 Adaptive 3333m row
3,333
Meters
21:09.1
Time
3:10.3
Pace
166
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 16 |
| Stroke Count | 343 |
| Drag Factor | 127 |
May 26, 2020 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:09.1 | 3,333 | 3:10.3 | 51 | 474 | 16 |
| 4:22.8 | 700 | 3:07.7 | 53 | 482 | 17 |
| 4:20.6 | 1,400 | 3:06.1 | 54 | 486 | 17 |
| 4:32.9 | 2,100 | 3:14.9 | 47 | 462 | 16 |
| 4:21.9 | 2,800 | 3:07.0 | 53 | 483 | 16 |
| 3:30.9 | 3,333 | 3:17.8 | 45 | 455 | 16 |
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Workout Graph
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