Mitch Gable *** PR3 Adaptive 5555m row
5,555
Meters
34:05.7
Time
3:04.1
Pace
287
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 20 |
| Stroke Count | 631 |
| Drag Factor | 129 |
April 22, 2020 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:05.7 | 5,555 | 3:04.1 | 56 | 492 | 20 |
| 8:05.0 | 1,200 | 3:22.0 | 42 | 445 | 16 |
| 9:19.0 | 2,400 | 3:52.9 | 28 | 395 | 14 |
| 6:21.7 | 3,600 | 2:39.0 | 87 | 599 | 21 |
| 6:44.6 | 4,800 | 2:48.5 | 73 | 551 | 21 |
| 3:35.3 | 5,555 | 2:22.5 | 121 | 715 | 27 |
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Workout Graph
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