Mitch Gable *** PR3 Adaptive 15555m row

15,555

Meters

1:28:26.4

Time

2:50.5

Pace

807

Calories

Average Watts71
Calories Per Hour542
Stroke Rate18
Stroke Count1606
Drag Factor131

April 17, 2020 20:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:28:26.4 15,555 2:50.5 71 542 18
16:54.5 3,200 2:38.5 88 602 19
17:35.5 6,400 2:44.9 78 568 19
19:39.0 9,600 3:04.2 56 492 17
19:05.8 12,800 2:59.0 61 509 17
15:11.6 15,555 2:45.4 77 565 18

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Workout Graph

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