Mitch Gable *** PR3 Adaptive 2222m row
2,222
Meters
13:02.4
Time
2:56.0
Pace
111
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 17 |
| Stroke Count | 220 |
| Drag Factor | 129 |
April 13, 2020 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:02.4 | 2,222 | 2:56.0 | 64 | 520 | 17 |
| 2:54.3 | 500 | 2:54.3 | 66 | 527 | 17 |
| 2:54.7 | 1,000 | 2:54.7 | 66 | 525 | 17 |
| 2:56.8 | 1,500 | 2:56.8 | 63 | 517 | 17 |
| 2:57.3 | 2,000 | 2:57.3 | 63 | 516 | 17 |
| 1:19.3 | 2,222 | 2:58.6 | 61 | 511 | 17 |
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Workout Graph
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