Mitch Gable *** PR3 Adaptive 3333m row
3,333
Meters
16:59.1
Time
2:32.8
Pace
178
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 17 |
| Stroke Count | 292 |
February 11, 2020 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:59.1 | 3,333 | 2:32.8 | 98 | 637 | 17 |
| 3:29.9 | 700 | 2:29.9 | 104 | 657 | 18 |
| 3:36.6 | 1,400 | 2:34.7 | 95 | 625 | 17 |
| 3:39.1 | 2,100 | 2:36.5 | 91 | 614 | 17 |
| 3:30.3 | 2,800 | 2:30.2 | 103 | 655 | 18 |
| 2:43.1 | 3,333 | 2:33.0 | 98 | 636 | 17 |
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Workout Graph
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