Mitch Gable *** PR3 Adaptive 9999m row
9,999
Meters
1:02:33.7
Time
3:07.7
Pace
506
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 14 |
| Stroke Count | 889 |
| Drag Factor | 116 |
November 23, 2019 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:33.7 | 9,999 | 3:07.7 | 53 | 482 | 14 |
| 11:37.8 | 2,000 | 2:54.4 | 66 | 526 | 16 |
| 11:45.4 | 4,000 | 2:56.3 | 64 | 519 | 15 |
| 15:02.8 | 6,000 | 3:45.7 | 30 | 404 | 12 |
| 12:49.9 | 8,000 | 3:12.4 | 49 | 468 | 13 |
| 11:17.8 | 9,999 | 2:49.5 | 72 | 547 | 16 |
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Workout Graph
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