Mitch Gable *** PR3 Adaptive 1234m row
1,234
Meters
5:59.6
Time
2:25.7
Pace
67
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 23 |
| Stroke Count | 133 |
| Drag Factor | 115 |
November 19, 2019 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:59.6 | 1,234 | 2:25.7 | 113 | 689 | 23 |
| 1:27.5 | 300 | 2:25.8 | 113 | 688 | 24 |
| 1:34.8 | 600 | 2:38.0 | 89 | 605 | 19 |
| 1:30.0 | 900 | 2:30.0 | 104 | 656 | 21 |
| 1:19.1 | 1,200 | 2:11.8 | 153 | 825 | 24 |
| 0:08.3 | 1,234 | 2:02.0 | 192 | 962 | 29 |
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Workout Graph
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