Mitch Gable *** PR3 Adaptive 5555m row
5,555
Meters
29:12.3
Time
2:37.7
Pace
296
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 19 |
| Stroke Count | 548 |
| Drag Factor | 115 |
November 19, 2019 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:12.3 | 5,555 | 2:37.7 | 89 | 607 | 19 |
| 6:59.3 | 1,200 | 2:54.7 | 66 | 525 | 17 |
| 6:08.7 | 2,400 | 2:33.6 | 97 | 632 | 19 |
| 6:10.2 | 3,600 | 2:34.2 | 95 | 628 | 19 |
| 6:11.7 | 4,800 | 2:34.8 | 94 | 624 | 19 |
| 3:42.5 | 5,555 | 2:27.3 | 109 | 676 | 21 |
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Workout Graph
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