Mitch Gable *** PR3 Adaptive 16:41 row
3,486
Meters
16:41.6
Time
2:23.6
Pace
194
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 30 |
| Stroke Count | 500 |
| Drag Factor | 120 |
April 28, 2019 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:41.6 | 3,486 | 2:23.6 | 118 | 706 | 30 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 29 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 30 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 31 |
| 16:41.0 | 353 | 2:23.0 | 120 | 711 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.