Mitch Gable *** PR3 Adaptive 32:48 row
6,093
Meters
32:48.5
Time
2:41.5
Pace
319
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 19 |
| Stroke Count | 620 |
| Drag Factor | 120 |
April 20, 2019 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:48.5 | 6,093 | 2:41.5 | 83 | 585 | 19 |
| 5:00.0 | 889 | 2:48.7 | 73 | 550 | 17 |
| 10:00.0 | 944 | 2:38.8 | 87 | 600 | 15 |
| 15:00.0 | 882 | 2:50.0 | 71 | 544 | 15 |
| 20:00.0 | 985 | 2:32.2 | 99 | 641 | 21 |
| 25:00.0 | 987 | 2:31.9 | 100 | 643 | 27 |
| 30:00.0 | 962 | 2:35.9 | 92 | 617 | 21 |
| 32:48.0 | 445 | 3:08.7 | 52 | 479 | 14 |
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Workout Graph
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