Mitch Gable *** PR3 Adaptive 2387m row
2,387
Meters
14:50.5
Time
3:06.5
Pace
122
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 15 |
| Stroke Count | 219 |
| Drag Factor | 131 |
July 30, 2025 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:50.5 | 2,387 | 3:06.5 | 54 | 485 | 15 |
| 9:02.1 | 1,600 | 2:49.4 | 72 | 547 | 16 |
| 4:32.1 | 2,387 | 2:52.8 | 68 | 533 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.