Mitch Gable *** PR3 Adaptive 1011m row
1,011
Meters
18:17.3
Time
9:02.6
Pace
56
Calories
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 307 |
| Stroke Rate | 25 |
| Stroke Count | 131 |
| Drag Factor | 108 |
June 11, 2025 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:17.3 | 1,011 | 9:02.6 | 2 | 307 | 25 |
| 4:59.4 | 1,000 | 2:29.7 | 104 | 659 | 26 |
| 0:05.6 | 1,011 | 4:14.5 | 21 | 373 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.