Mitch Gable *** PR3 Adaptive 3333m row
3,333
Meters
25:57.7
Time
3:53.6
Pace
166
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 10 |
| Stroke Count | 283 |
| Drag Factor | 131 |
May 14, 2025 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:57.7 | 3,333 | 3:53.6 | 27 | 394 | 10 |
| 5:09.7 | 700 | 3:41.2 | 32 | 411 | 11 |
| 4:34.8 | 1,400 | 3:16.2 | 46 | 459 | 12 |
| 8:02.8 | 2,100 | 5:44.8 | 9 | 329 | 7 |
| 4:48.6 | 2,800 | 3:26.1 | 40 | 437 | 13 |
| 3:21.8 | 3,333 | 3:09.3 | 52 | 477 | 14 |
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Workout Graph
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