Arnold Viinamäe 30:07 BikeErg
15,499
Meters
30:07.9
Time
1:56.6
Pace
528
Calories
139
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1058 |
| RPM | 77 |
| Revolution Count | 2369 |
| Power/kg | 2.6 |
| Drag Factor | 95 |
February 17, 2025 20:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:07.9 | 15,499 | 1:56.6 | 221 | 1058 | 77 | 139 |
| 5:00.0 | 2,569 | 1:56.7 | 220 | 1056 | 78 | 129 |
| 10:00.0 | 2,553 | 1:57.5 | 216 | 1042 | 78 | 133 |
| 15:00.0 | 2,570 | 1:56.7 | 220 | 1057 | 79 | 135 |
| 20:00.0 | 2,576 | 1:56.4 | 222 | 1062 | 79 | 139 |
| 25:00.0 | 2,566 | 1:56.9 | 219 | 1053 | 79 | 142 |
| 30:00.0 | 2,603 | 1:55.2 | 229 | 1086 | 80 | 148 |
| 30:07.9 | 62 | 2:07.4 | 169 | 882 | 69 | 147 |
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Workout Graph
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