Arnold Viinamäe 30:05 BikeErg
15,722
Meters
30:05.4
Time
1:54.8
Pace
546
Calories
145
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| RPM | 78 |
| Revolution Count | 2366 |
| Power/kg | 2.72 |
| Drag Factor | 100 |
February 07, 2025 20:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:05.4 | 15,722 | 1:54.8 | 231 | 1095 | 78 | 145 |
| 5:00.0 | 2,598 | 1:55.4 | 227 | 1082 | 78 | 135 |
| 10:00.0 | 2,601 | 1:55.3 | 228 | 1085 | 78 | 140 |
| 15:00.0 | 2,627 | 1:54.1 | 235 | 1108 | 79 | 143 |
| 20:00.0 | 2,619 | 1:54.5 | 233 | 1101 | 79 | 145 |
| 25:00.0 | 2,603 | 1:55.2 | 229 | 1086 | 78 | 146 |
| 30:00.0 | 2,634 | 1:53.8 | 237 | 1115 | 79 | 153 |
| 30:05.4 | 42 | 2:08.5 | 165 | 866 | 78 | 153 |
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Workout Graph
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