Arnold Viinamäe 30:06 BikeErg
15,059
Meters
30:06.9
Time
1:59.9
Pace
498
Calories
122
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 62 |
| Revolution Count | 1943 |
| Power/kg | 2.39 |
| Drag Factor | 158 |
January 28, 2025 20:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.9 | 15,059 | 1:59.9 | 203 | 997 | 62 | 122 |
| 5:00.0 | 2,442 | 2:02.8 | 189 | 949 | 63 | 114 |
| 10:00.0 | 2,499 | 2:00.0 | 202 | 996 | 64 | 118 |
| 15:00.0 | 2,513 | 1:59.3 | 206 | 1008 | 65 | 123 |
| 20:00.0 | 2,513 | 1:59.3 | 206 | 1008 | 65 | 121 |
| 25:00.0 | 2,517 | 1:59.1 | 207 | 1011 | 65 | 125 |
| 30:00.0 | 2,530 | 1:58.5 | 210 | 1022 | 65 | 127 |
| 30:06.9 | 46 | 2:30.0 | 104 | 656 | 52 | 126 |
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Workout Graph
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