Arnold Viinamäe 21:35 row
5,278
Meters
21:35.2
Time
2:02.6
Pace
339
Calories
135
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 23 |
| Stroke Count | 504 |
| Drag Factor | 115 |
January 13, 2025 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:35.2 | 5,278 | 2:02.6 | 189 | 952 | 23 | 135 |
| 5:00.0 | 1,220 | 2:02.9 | 188 | 948 | 23 | 132 |
| 10:00.0 | 1,224 | 2:02.5 | 190 | 954 | 23 | 108 |
| 15:00.0 | 1,224 | 2:02.5 | 190 | 954 | 23 | 143 |
| 20:00.0 | 1,225 | 2:02.4 | 191 | 956 | 24 | 146 |
| 21:35.2 | 385 | 2:03.6 | 185 | 937 | 24 | 146 |
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level 5