Arnold Viinamäe 30:05 BikeErg
14,034
Meters
30:05.0
Time
2:08.6
Pace
431
Calories
119
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| RPM | 79 |
| Revolution Count | 2358 |
| Power/kg | 1.94 |
| Drag Factor | 72 |
September 28, 2024 18:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:05.0 | 14,034 | 2:08.6 | 165 | 866 | 79 | 119 |
| 5:00.0 | 2,242 | 2:13.8 | 146 | 802 | 76 | 102 |
| 10:00.0 | 2,216 | 2:15.3 | 141 | 785 | 74 | 107 |
| 15:00.0 | 2,275 | 2:11.8 | 153 | 825 | 76 | 116 |
| 20:00.0 | 2,422 | 2:03.8 | 184 | 933 | 81 | 121 |
| 25:00.0 | 2,398 | 2:05.1 | 179 | 915 | 81 | 120 |
| 30:00.0 | 2,440 | 2:02.9 | 188 | 948 | 82 | 133 |
| 30:05.0 | 43 | 1:56.2 | 223 | 1066 | 84 | 135 |
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Workout Graph
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