Arnold Viinamäe 45:17 BikeErg
21,057
Meters
45:17.2
Time
2:09.0
Pace
645
Calories
120
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| RPM | 69 |
| Revolution Count | 3136 |
| Power/kg | 1.92 |
| Drag Factor | 103 |
April 21, 2024 18:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:17.2 | 21,057 | 2:09.0 | 163 | 860 | 69 | 120 |
| 5:00.0 | 2,254 | 2:13.0 | 148 | 810 | 67 | 112 |
| 10:00.0 | 2,341 | 2:08.1 | 166 | 872 | 70 | 117 |
| 15:00.0 | 2,336 | 2:08.4 | 165 | 868 | 70 | 121 |
| 20:00.0 | 2,338 | 2:08.3 | 166 | 870 | 70 | 120 |
| 25:00.0 | 2,330 | 2:08.7 | 164 | 864 | 69 | 120 |
| 30:00.0 | 2,339 | 2:08.2 | 166 | 870 | 69 | 121 |
| 35:00.0 | 2,314 | 2:09.6 | 161 | 852 | 69 | 120 |
| 40:00.0 | 2,328 | 2:08.8 | 164 | 862 | 69 | 121 |
| 45:00.0 | 2,360 | 2:07.1 | 170 | 886 | 70 | 129 |
| 45:17.1 | 118 | 2:24.9 | 115 | 695 | 67 | 128 |
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Workout Graph
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