Arnold Viinamäe 23:04 row
5,580
Meters
23:04.4
Time
2:04.0
Pace
356
Calories
135
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 28 |
| Stroke Count | 661 |
| Drag Factor | 134 |
November 07, 2022 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:04.4 | 5,580 | 2:04.0 | 183 | 931 | 28 | 135 |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 944 | 25 | 127 |
| 10:00.0 | 1,232 | 2:01.7 | 194 | 967 | 25 | 135 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 835 | 40 | 138 |
| 20:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 26 | 146 |
| 23:04.4 | 724 | 2:07.3 | 169 | 883 | 27 | 133 |
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level 6