Arnold Viinamäe 20:13 row
5,055
Meters
20:13.1
Time
1:59.9
Pace
335
Calories
141
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 25 |
| Stroke Count | 502 |
| Drag Factor | 119 |
October 19, 2022 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:13.1 | 5,055 | 1:59.9 | 203 | 997 | 25 | 141 |
| 5:00.0 | 1,223 | 2:02.6 | 190 | 952 | 23 | 127 |
| 10:00.0 | 1,235 | 2:01.4 | 195 | 972 | 23 | 133 |
| 15:00.0 | 1,246 | 2:00.3 | 201 | 990 | 25 | 141 |
| 20:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 28 | 153 |
| 20:13.0 | 59 | 1:50.1 | 262 | 1200 | 28 | 154 |
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level 5