Arnold Viinamäe 30:05 row
7,371
Meters
30:05.9
Time
2:02.5
Pace
476
Calories
132
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 23 |
| Stroke Count | 713 |
| Drag Factor | 133 |
October 11, 2022 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.9 | 7,371 | 2:02.5 | 190 | 955 | 23 | 132 |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 24 | 124 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 956 | 23 | 127 |
| 15:00.0 | 1,224 | 2:02.5 | 190 | 954 | 23 | 134 |
| 20:00.0 | 1,226 | 2:02.3 | 191 | 957 | 24 | 132 |
| 25:00.0 | 1,231 | 2:01.8 | 193 | 965 | 24 | 135 |
| 30:00.0 | 1,230 | 2:01.9 | 193 | 964 | 24 | 136 |
| 30:05.9 | 23 | 2:08.2 | 166 | 870 | 20 | 136 |
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level 6