Arnold Viinamäe 5000m row
5,000
Meters
19:04.6
Time
1:54.4
Pace
349
Calories
149
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 30 |
| Stroke Count | 585 |
| Drag Factor | 133 |
November 09, 2019 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:04.6 | 5,000 | 1:54.4 | 233 | 1103 | 30 | 149 |
| 3:52.0 | 1,000 | 1:56.0 | 224 | 1071 | 31 | 137 |
| 3:50.4 | 2,000 | 1:55.2 | 229 | 1087 | 30 | 142 |
| 3:48.8 | 3,000 | 1:54.4 | 234 | 1104 | 30 | 148 |
| 3:49.0 | 4,000 | 1:54.5 | 233 | 1102 | 31 | 156 |
| 3:44.4 | 5,000 | 1:52.2 | 248 | 1152 | 30 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
level 6