Arnold Viinamäe 5000m row
5,000
Meters
19:48.7
Time
1:58.8
Pace
334
Calories
148
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 29 |
| Stroke Count | 584 |
| Drag Factor | 132 |
July 02, 2019 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:48.7 | 5,000 | 1:58.8 | 208 | 1017 | 29 | 148 |
| 3:44.2 | 1,000 | 1:52.1 | 248 | 1155 | 31 | 156 |
| 4:04.9 | 2,000 | 2:02.4 | 191 | 956 | 29 | 144 |
| 3:59.9 | 3,000 | 1:59.9 | 203 | 997 | 29 | 146 |
| 3:59.9 | 4,000 | 1:59.9 | 203 | 997 | 29 | 147 |
| 3:59.7 | 5,000 | 1:59.8 | 203 | 999 | 29 | 147 |
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level 6