Arnold Viinamäe 5000m row
5,000
Meters
19:59.9
Time
1:59.9
Pace
330
Calories
136
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 28 |
| Stroke Count | 569 |
| Drag Factor | 134 |
May 28, 2019 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.9 | 5,000 | 1:59.9 | 203 | 997 | 28 | 136 |
| 4:04.6 | 1,000 | 2:02.3 | 191 | 958 | 28 | 129 |
| 4:02.2 | 2,000 | 2:01.1 | 197 | 978 | 27 | 128 |
| 4:05.7 | 3,000 | 2:02.8 | 189 | 949 | 28 | 132 |
| 3:51.6 | 4,000 | 1:55.8 | 225 | 1075 | 30 | 146 |
| 3:55.8 | 5,000 | 1:57.9 | 214 | 1034 | 29 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
level 6