Arnold Viinamäe 5000m row
5,000
Meters
20:18.9
Time
2:01.8
Pace
326
Calories
137
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 30 |
| Stroke Count | 614 |
| Drag Factor | 119 |
May 07, 2019 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:18.9 | 5,000 | 2:01.8 | 193 | 965 | 30 | 137 |
| 4:00.6 | 1,000 | 2:00.3 | 201 | 991 | 31 | 136 |
| 3:58.2 | 2,000 | 1:59.1 | 207 | 1013 | 30 | 141 |
| 4:01.1 | 3,000 | 2:00.5 | 200 | 987 | 30 | 143 |
| 4:14.5 | 4,000 | 2:07.2 | 170 | 884 | 29 | 130 |
| 4:04.5 | 5,000 | 2:02.2 | 192 | 959 | 30 | 135 |
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Workout Graph
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level 5