Arnold Viinamäe 5000m row
5,000
Meters
20:27.0
Time
2:02.7
Pace
322
Calories
132
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 29 |
| Stroke Count | 583 |
| Drag Factor | 122 |
April 15, 2019 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:27.0 | 5,000 | 2:02.7 | 189 | 952 | 29 | 132 |
| 4:03.3 | 1,000 | 2:01.6 | 194 | 969 | 29 | 128 |
| 4:07.1 | 2,000 | 2:03.5 | 186 | 938 | 28 | 131 |
| 4:05.3 | 3,000 | 2:02.6 | 190 | 952 | 29 | 132 |
| 4:08.6 | 4,000 | 2:04.3 | 182 | 927 | 28 | 133 |
| 4:02.7 | 5,000 | 2:01.3 | 196 | 974 | 29 | 137 |
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Workout Graph
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level 5