Arnold Viinamäe 5000m row
5,000
Meters
20:22.3
Time
2:02.2
Pace
323
Calories
138
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 29 |
| Stroke Count | 600 |
| Drag Factor | 134 |
June 04, 2018 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:22.3 | 5,000 | 2:02.2 | 192 | 959 | 29 | 138 |
| 4:03.3 | 1,000 | 2:01.6 | 194 | 969 | 31 | 132 |
| 4:03.8 | 2,000 | 2:01.9 | 193 | 964 | 29 | 135 |
| 4:03.9 | 3,000 | 2:01.9 | 193 | 964 | 29 | 142 |
| 4:09.6 | 4,000 | 2:04.8 | 180 | 919 | 29 | 134 |
| 4:01.7 | 5,000 | 2:00.8 | 198 | 982 | 29 | 147 |
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Workout Graph
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level 6