Arnold Viinamäe 30:04 BikeErg
15,603
Meters
30:04.0
Time
1:55.6
Pace
538
Calories
144
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| RPM | 86 |
| Revolution Count | 2657 |
| Power/kg | 2.66 |
| Drag Factor | 69 |
August 20, 2025 17:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:04.0 | 15,603 | 1:55.6 | 226 | 1079 | 86 | 144 |
| 5:00.0 | 2,568 | 1:56.8 | 220 | 1055 | 87 | 134 |
| 10:00.0 | 2,591 | 1:55.7 | 225 | 1076 | 88 | 138 |
| 15:00.0 | 2,596 | 1:55.5 | 227 | 1080 | 88 | 141 |
| 20:00.0 | 2,587 | 1:55.9 | 224 | 1072 | 88 | 144 |
| 25:00.0 | 2,585 | 1:56.0 | 224 | 1070 | 88 | 145 |
| 30:00.0 | 2,645 | 1:53.4 | 240 | 1125 | 90 | 155 |
| 30:04.0 | 32 | 2:05.0 | 179 | 916 | 76 | 155 |
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Workout Graph
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