Arnold Viinamäe 21:35 row
5,269
Meters
21:35.2
Time
2:02.9
Pace
338
Calories
72
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 24 |
| Stroke Count | 513 |
| Drag Factor | 103 |
August 11, 2025 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:35.2 | 5,269 | 2:02.9 | 189 | 948 | 24 | 72 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 941 | 24 | 69 |
| 10:00.0 | 1,220 | 2:02.9 | 188 | 948 | 24 | 82 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 941 | 23 | 111 |
| 20:00.0 | 1,223 | 2:02.6 | 190 | 952 | 24 | 49 |
| 21:35.2 | 394 | 2:00.8 | 198 | 983 | 25 | 52 |
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Workout Graph
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level 4 pulss vale.