Arnold Viinamäe 20:36 row
5,046
Meters
20:36.6
Time
2:02.5
Pace
327
Calories
138
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 23 |
| Stroke Count | 490 |
| Drag Factor | 113 |
August 03, 2025 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:36.6 | 5,046 | 2:02.5 | 190 | 954 | 23 | 138 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 951 | 23 | 128 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 951 | 24 | 136 |
| 15:00.0 | 1,228 | 2:02.1 | 192 | 960 | 24 | 142 |
| 20:00.0 | 1,231 | 2:01.8 | 193 | 965 | 24 | 144 |
| 20:36.5 | 145 | 2:05.8 | 176 | 904 | 23 | 144 |
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Workout Graph
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level 5