Arnold Viinamäe 21:38 row
5,271
Meters
21:38.3
Time
2:03.1
Pace
338
Calories
141
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 23 |
| Stroke Count | 501 |
| Drag Factor | 112 |
July 26, 2025 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:38.3 | 5,271 | 2:03.1 | 187 | 944 | 23 | 141 |
| 5:00.0 | 1,220 | 2:02.9 | 188 | 948 | 23 | 132 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 935 | 23 | 139 |
| 15:00.0 | 1,213 | 2:03.6 | 185 | 936 | 23 | 143 |
| 20:00.0 | 1,222 | 2:02.7 | 189 | 951 | 24 | 145 |
| 21:38.2 | 406 | 2:00.9 | 198 | 981 | 24 | 149 |
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Workout Graph
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level 5