Arnold Viinamäe 30:06 BikeErg
14,779
Meters
30:06.4
Time
2:02.2
Pace
480
Calories
123
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| RPM | 71 |
| Revolution Count | 2226 |
| Power/kg | 2.26 |
| Drag Factor | 100 |
July 18, 2025 20:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.4 | 14,779 | 2:02.2 | 192 | 959 | 71 | 123 |
| 5:00.0 | 2,325 | 2:09.0 | 163 | 860 | 70 | 103 |
| 10:00.0 | 2,419 | 2:04.0 | 183 | 931 | 73 | 115 |
| 15:00.0 | 2,444 | 2:02.7 | 189 | 951 | 74 | 118 |
| 20:00.0 | 2,460 | 2:01.9 | 193 | 964 | 74 | 123 |
| 25:00.0 | 2,529 | 1:58.6 | 210 | 1021 | 76 | 131 |
| 30:00.0 | 2,559 | 1:57.2 | 217 | 1047 | 77 | 136 |
| 30:06.4 | 44 | 2:25.4 | 114 | 691 | 57 | 135 |
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Workout Graph
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