Arnold Viinamäe 21:08 row
5,032
Meters
21:08.8
Time
2:06.0
Pace
315
Calories
133
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 23 |
| Stroke Count | 502 |
| Drag Factor | 113 |
July 06, 2025 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:08.8 | 5,032 | 2:06.0 | 175 | 901 | 23 | 133 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 932 | 24 | 125 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 902 | 23 | 131 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 896 | 24 | 134 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 892 | 24 | 139 |
| 21:08.7 | 261 | 2:11.6 | 154 | 828 | 24 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
level 5