Arnold Viinamäe 22:05 row
5,372
Meters
22:05.3
Time
2:03.3
Pace
344
Calories
136
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 23 |
| Stroke Count | 508 |
| Drag Factor | 113 |
June 16, 2025 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:05.3 | 5,372 | 2:03.3 | 186 | 941 | 23 | 136 |
| 5:00.0 | 1,217 | 2:03.2 | 187 | 943 | 23 | 124 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 935 | 22 | 133 |
| 15:00.0 | 1,213 | 2:03.6 | 185 | 936 | 23 | 137 |
| 20:00.0 | 1,220 | 2:02.9 | 188 | 948 | 23 | 142 |
| 22:05.2 | 512 | 2:02.2 | 191 | 959 | 24 | 145 |
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Workout Graph
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level 5