Arnold Viinamäe 22:07 row
5,373
Meters
22:07.1
Time
2:03.4
Pace
344
Calories
137
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 22 |
| Stroke Count | 499 |
| Drag Factor | 116 |
April 17, 2025 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:07.1 | 5,373 | 2:03.4 | 186 | 939 | 22 | 137 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 951 | 22 | 127 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 932 | 22 | 134 |
| 15:00.0 | 1,211 | 2:03.8 | 184 | 933 | 23 | 138 |
| 20:00.0 | 1,217 | 2:03.2 | 187 | 943 | 23 | 143 |
| 22:07.0 | 514 | 2:03.5 | 186 | 938 | 23 | 144 |
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Workout Graph
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level 5