Konstantin Sazonov 1:00:00 row
14,463
Meters
1:00:00.0
Time
2:04.4
Pace
923
Calories
162
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 25 |
| Stroke Count | 1511 |
| Drag Factor | 74 |
March 17, 2025 12:21:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,463 | 2:04.4 | 182 | 924 | 25 | 162 |
| 12:00.0 | 2,887 | 2:04.6 | 181 | 921 | 24 | 156 |
| 24:00.0 | 2,894 | 2:04.3 | 182 | 925 | 24 | 156 |
| 36:00.0 | 2,908 | 2:03.7 | 184 | 934 | 25 | 165 |
| 48:00.0 | 2,887 | 2:04.6 | 181 | 921 | 26 | 167 |
| 1:00:00.0 | 2,888 | 2:04.6 | 181 | 921 | 27 | 169 |
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Workout Graph
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