Konstantin Sazonov 41:06 row
8,149
Meters
41:06.5
Time
2:31.3
Pace
444
Calories
132
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 22 |
| Stroke Count | 950 |
| Drag Factor | 107 |
March 06, 2025 11:54:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:06.5 | 8,149 | 2:31.3 | 101 | 647 | 22 | 132 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 19 | 131 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 20 | 136 |
| 15:00.0 | 983 | 2:32.5 | 99 | 639 | 24 | 120 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 688 | 25 | 139 |
| 25:00.0 | 991 | 2:31.3 | 101 | 647 | 26 | 156 |
| 30:00.0 | 837 | 2:59.2 | 61 | 509 | 24 | 115 |
| 35:00.0 | 920 | 2:43.0 | 81 | 577 | 24 | 113 |
| 40:00.0 | 965 | 2:35.4 | 93 | 620 | 24 | 129 |
| 41:06.5 | 230 | 2:24.5 | 116 | 698 | 19 | 151 |
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Workout Graph
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