Konstantin Sazonov 45:01 row
9,126
Meters
45:01.8
Time
2:28.0
Pace
524
Calories
149
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 23 |
| Stroke Count | 1058 |
| Drag Factor | 112 |
February 23, 2025 13:27:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:01.8 | 9,126 | 2:28.0 | 108 | 671 | 23 | 149 |
| 21:13.5 | 5,000 | 2:07.3 | 169 | 883 | 22 | 150 |
| 45:01.8 | 4,126 | 2:53.0 | 67 | 532 | 25 | 149 |
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Workout Graph
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