Konstantin Sazonov 1:08:45 row
15,017
Meters
1:08:45.4
Time
2:17.3
Pace
874
Calories
141
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 23 |
| Stroke Count | 1650 |
| Drag Factor | 110 |
February 14, 2025 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:45.4 | 15,017 | 2:17.3 | 135 | 764 | 23 | 141 |
| 10:00.0 | 2,209 | 2:15.8 | 140 | 780 | 21 | 133 |
| 20:00.0 | 2,238 | 2:14.0 | 145 | 800 | 23 | 133 |
| 30:00.0 | 2,238 | 2:14.0 | 145 | 800 | 25 | 151 |
| 40:00.0 | 2,106 | 2:22.4 | 121 | 716 | 24 | 132 |
| 50:00.0 | 2,080 | 2:24.2 | 117 | 701 | 27 | 153 |
| 1:00:00.0 | 2,170 | 2:18.2 | 132 | 755 | 24 | 136 |
| 1:08:45.3 | 1,977 | 2:12.8 | 149 | 813 | 22 | 155 |
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Workout Graph
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