Konstantin Sazonov 25:32 row
5,495
Meters
25:32.5
Time
2:19.4
Pace
318
Calories
131
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Stroke Count | 610 |
| Drag Factor | 132 |
February 13, 2025 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:32.5 | 5,495 | 2:19.4 | 129 | 744 | 23 | 131 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 23 | 131 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 23 | 134 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 26 | 132 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 754 | 26 | 139 |
| 25:00.0 | 995 | 2:30.7 | 102 | 651 | 23 | 127 |
| 25:32.5 | 57 | 4:45.0 | 15 | 351 | 22 | 127 |
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Workout Graph
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