Konstantin Sazonov 1:03:37 row
13,476
Meters
1:03:37.1
Time
2:21.6
Pace
767
Calories
134
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 25 |
| Stroke Count | 1654 |
| Drag Factor | 119 |
February 11, 2025 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:37.1 | 13,476 | 2:21.6 | 123 | 724 | 25 | 134 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 22 | 135 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 871 | 24 | 145 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 23 | 136 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 810 | 24 | 127 |
| 25:00.0 | 958 | 2:36.5 | 91 | 613 | 25 | 119 |
| 30:00.0 | 1,062 | 2:21.2 | 124 | 727 | 29 | 131 |
| 35:00.0 | 1,073 | 2:19.7 | 128 | 740 | 29 | 130 |
| 40:00.0 | 1,126 | 2:13.2 | 148 | 809 | 28 | 167 |
| 45:00.0 | 929 | 2:41.4 | 83 | 586 | 25 | 119 |
| 50:00.0 | 1,074 | 2:19.6 | 128 | 742 | 30 | 119 |
| 55:00.0 | 1,012 | 2:28.2 | 107 | 669 | 29 | 124 |
| 1:00:00.0 | 1,016 | 2:27.6 | 109 | 674 | 26 | 129 |
| 1:03:37.0 | 682 | 2:39.0 | 87 | 599 | 22 | 170 |
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Workout Graph
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